{"id":5505,"date":"2017-01-26T18:41:10","date_gmt":"2017-01-26T18:41:10","guid":{"rendered":"http:\/\/www.middlesbroughac.org.uk\/?p=5505"},"modified":"2017-01-26T20:48:25","modified_gmt":"2017-01-26T20:48:25","slug":"reminder-fantastic-four","status":"publish","type":"post","link":"https:\/\/www.middlesbroughac.org.uk\/reminder-fantastic-four\/","title":{"rendered":"Reminder Fantastic Four"},"content":{"rendered":"<p><span style=\"font-family: Verdana, Geneva;\">Don\u2019t forget it\u2019s this Sunday registration from 2:30 in the Leisure Centre at Macmillan Academy:\u00a0<a href=\"https:\/\/www.middlesbroughac.org.uk\/fantastic-four\/\">https:\/\/www.middlesbroughac.org.uk\/fantastic-four\/<\/a><\/span><\/p>\n<p style=\"margin: 0cm; margin-bottom: .0001pt;\"><strong><span style=\"font-family: Verdana, Geneva;\">Group allocation:\u00a0<\/span><\/strong><span style=\"font-family: Verdana, Geneva;\">All will stay in the age groups through the series and only change age groups when the series moves back outdoors at Middlesbrough Sports Village.<\/span><\/p>\n<p style=\"margin: 0cm; margin-bottom: .0001pt;\"><strong><span style=\"font-family: Verdana, Geneva;\">Accumulative points system:\u00a0<\/span><\/strong><span style=\"font-family: Verdana, Geneva;\">All will now receive 1 point for competing on the day, the top 6 will still receive additional points; 6 for 1<sup>st<span class=\"apple-converted-space\">\u00a0 <\/span><\/sup>to 1 point for 6<sup>th<\/sup><span class=\"apple-converted-space\">\u00a0<\/span>position, this will determine who receives the overall 1<sup>st<\/sup>, 2<sup>nd<\/sup><span class=\"apple-converted-space\">\u00a0<\/span>and 3<sup>rd<\/sup><span class=\"apple-converted-space\">\u00a0<\/span>position over the series, in both age groups boys and girls.<\/span><\/p>\n<p style=\"margin: 0cm; margin-bottom: .0001pt;\"><strong><span style=\"font-family: Verdana, Geneva;\">Linear shot event:\u00a0<\/span><\/strong><span style=\"font-family: Verdana, Geneva;\">Will change to a\u00a0medicine ball\u00a0chest push throw. For many of the entrants from the younger group this event may be the first time they have thrown a shot as they may not do this regularly in training sessions. Changing to a chest push throw will encourage a correct technical position and help develop both left and right hand throwing and is underpinned in Athletics 365.\u00a0<\/span><span style=\"font-family: Verdana, Geneva;\">Athletics 365 is a\u00a0multi-event, young people development programme, a video explaining the programme can be found <a href=\"https:\/\/www.middlesbroughac.org.uk\/training\/\">here on our website<\/a><\/span><\/p>\n<p style=\"margin: 0cm; margin-bottom: .0001pt;\"><span style=\"font-family: Verdana, Geneva;\"><strong>Reference \u2018Power of 10\u2019:\u00a0<\/strong><span style=\"font-family: Verdana, Geneva;\">Unfortunately\u00a0we will not be submitting results as we only have one chief official registered and \u2018Power of 10\u2019 rules require that we have four, Starter, Chief Timekeeper,\u00a0Chief Field Official and Chief Track Judge<\/span>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t forget it\u2019s this Sunday registration from 2:30 in the Leisure Centre at Macmillan Academy:\u00a0https:\/\/www.middlesbroughac.org.uk\/fantastic-four\/ Group allocation:\u00a0All will stay in the age groups through the series and only change age [&hellip;]<\/p>\n","protected":false},"author":226,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[8],"tags":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2024-07-23 16:28:02","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.middlesbroughac.org.uk\/wp-json\/wp\/v2\/posts\/5505"}],"collection":[{"href":"https:\/\/www.middlesbroughac.org.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.middlesbroughac.org.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.middlesbroughac.org.uk\/wp-json\/wp\/v2\/users\/226"}],"replies":[{"embeddable":true,"href":"https:\/\/www.middlesbroughac.org.uk\/wp-json\/wp\/v2\/comments?post=5505"}],"version-history":[{"count":13,"href":"https:\/\/www.middlesbroughac.org.uk\/wp-json\/wp\/v2\/posts\/5505\/revisions"}],"predecessor-version":[{"id":5518,"href":"https:\/\/www.middlesbroughac.org.uk\/wp-json\/wp\/v2\/posts\/5505\/revisions\/5518"}],"wp:attachment":[{"href":"https:\/\/www.middlesbroughac.org.uk\/wp-json\/wp\/v2\/media?parent=5505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.middlesbroughac.org.uk\/wp-json\/wp\/v2\/categories?post=5505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.middlesbroughac.org.uk\/wp-json\/wp\/v2\/tags?post=5505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}