This is what a long jump pit should look like at every session, including training ones:

Achieve Level Ground: Embrace the Long Jump Technique

Please level any depressions jumpers may make

Spade and a rake are provided!

The post Long Jump Pits first appeared on Middlesbrough AC (Mandale).

12th – 13th August, Middlesbrough Sports Village. After an absence of 8 years, these championships returned to the sports village. Amidst blustery conditions interspersed with showers, the athletes from our club showcased their exceptional talents across various disciplines. It’s essential to recognize that the success of the event was not only attributed by 590 athletes, but also to the invaluable contribution of over 90 officials each day, who graciously and voluntarily participated. Their unwavering dedication and commitment, combined with the tireless efforts of these officials, played a pivotal role in ensuring the seamless execution of the championships.

The event’s smooth operation was made possible by the collaborative efforts of a diverse team of officials, starting with the Meeting Manager and Directors, Field and Track Referees, and encompassing various other crucial roles including registration, call room staff, presentation team, announcing, photo finish, timekeepers, starters, field officials, and the technical team. This cohesive ensemble of individuals was effectively led by the technical manager and equipment officer.

It is important to emphasize that without the selfless contributions of these dedicated individuals, the event simply would not have been feasible. Their voluntary participation and hard work underscore the passion and commitment that are integral to the world of athletics. The success of the championships stands as a testament to the collective spirit of teamwork and determination, encompassing both the athletes and the officials who played an indispensable role in making the event a resounding success.

Here is a concise report, highlighting the stand out performances of our club’s athletes in each category: Full results can be found on the North Athletics website here

U15 Boys:

William Atkinson (100m, 200m): William Atkinson delivered remarkable performances in both the 100m and 200m races. His explosive speed and flawless technique secured him a well-deserved place among the top competitors in his age group.

U15 Girls:

Sophie Krenzler (100m, 300m): Sophie Krenzler demonstrated her versatility by excelling in both the 100m and 300m races. Her determination and endurance were evident as she powered through both events, showcasing her potential as a rising star in track and field.

Whitney Ofor (100m, 200m): Whitney Ofor’s performances in the 100m and 200m races highlighted her speed and agility. Her consistent performance throughout the competition showcased her potential as a competitive athlete in her category.

U17 Men:

Sam Archer (1500m): Sam’s strategic approach and stamina were on full display in the 1500m race. His ability to maintain a strong pace allowed him to secure a notable performance in a challenging distance event.

Jacob Brown (3000m): Jacob’s tenacity shone in the grueling 3000m race. His ability to endure and maintain a competitive pace throughout the event positioned him as a prominent athlete in the U17M category.

Kian Wallinger (3000m): Kian’s performance in the 3000m race showcased his endurance and commitment. His dedication to maintaining a strong pace contributed to his commendable showing in the event.

U17 Women:

Eden Creasey (800m): Eden’s tactical approach and speed were evident in the 800m race. Her ability to manage her pace and finish strong showcased her potential in middle-distance events.

Gracie Duffy (300m): Gracie’s performance in the 300m race highlighted her speed and determination. Her strong finish demonstrated her ability to excel in shorter sprints.

Erin Fuller, Macy James, Freya Lillie (100m, 200m): Erin, Macy, and Freya exhibited their speed and agility in the 100m and 200m races. Their performances reflected their dedication to short-distance events.

Emma Sedgwick (High Jump): Emma’s high jump performance showcased her technical prowess and athleticism. Her ability to clear heights efficiently marked her as a strong contender in the high jump discipline winning Gold.

Louise Taylor (300m): Louise’s performance in the 300m race demonstrated her endurance and speed. Her strong showing solidified her place among the top competitors in her category.

In conclusion, our club athletes competing in the Northern Championships displayed exceptional dedication, skill, and sportsmanship. Their performances not only impressed the spectators but also hinted at a promising future for track and field athletics. The event served as a platform for these young athletes to showcase their talents and mark their presence in our sport.

The post Northern  U17/U15/U13 Outdoor Championships, Report first appeared on Middlesbrough AC (Mandale).

We are delighted to announce that Andrew Simpson has joined our esteemed coaching team. Andrew brings a wealth of experience, having recently completed his assistant coaching qualification with English Athletics. As an accomplished ex-club athlete, Andrew’s expertise is second to none. He has already proven his exceptional management skills by successfully leading our NEYDL team. Prepare to witness a new era of excellence as Andrew takes charge, propelling our athletes to new heights.

The post New Assistant Coach first appeared on Middlesbrough AC (Mandale).

Marino was the Technical Manager, Sharon Croft and Kate Brazukas Clerks of the Course, Robert Marmoy Field Referee and Richard Day and Elspeth Marmoy Lead Officials.

Their weekend started earlier than most as they were down at the stadium at 1pm on the Friday making preparations.

The equipment needed to be sorted, the sand pits dug and levelled, the high and pole vault stands calibrated.

For the throwing events, Javelin, Discus, Shot and Hammer no fewer than 5 weights for each implement had to be weighed and checked. This was fortunate as it was realised that the stadium had no 6Kg Hammer (Men 50-59). This was resolved the next day by borrowing one from a neighbouring stadium.

For the Triple Jump, boards for the 7m, 9, 11 and 13m take offs had to be prepared and an additional 7m one inserted by tape.

A very early start on the Saturday morning saw the equipment being carried out to their designated stations. For the throwing events highly sensitive Electronic Distance Measuring metres had to be set up.

For the first time ever at the Middlesbrough stadium electronic computerised equipment was used on the No Jump boards. This gives a level of accuracy that the human eye cannot detect.

There was a panic when the high jump bed was uncovered and it was seen that the foam underlay was saturated with rain water. In the absence of any pump an inverted milk bottle had to be used to spoon out the gallons of accumulated water.

For the whole of Saturday and Sunday the officials worked nonstop to ensure the Middlesbrough produced the most successful county championships for quite some time.

Robert Marmoy

The post Unprecedented Success: Club Officials Dominate Championships! first appeared on Middlesbrough AC (Mandale).

The post Officals Courses first appeared on Middlesbrough AC (Mandale).

We are delighted to share with you that our Youth Development League team has a new manager – Andrew Simpson, a former Track and Field club athlete. We extend a warm welcome to Andrew and look forward to seeing his expertise and leadership skills benefit our team.

The post Club News first appeared on Middlesbrough AC (Mandale).

Well done to the clubs 2 athletes that competed today at the Indoor Championships, Emma Sedgwick and William Firman.

The event also marked a special occasion for the club, with the belated presentation of an English Athletics North East Inspirational Official of the Year award to Marino. Marino has been an invaluable team member of Middlesbrough AC for many years.

The results of the NECAA Indoor Field Championships are now available online here, and MAC are proud to see two of their athletes achieving great results. Congratulations to Emma and William for their success, and to Marino for his award.

The post Day 1 NECAA Indoor Championships first appeared on Middlesbrough AC (Mandale).

We are seeking volunteers for two roles at the club: Match Photographer and NYDL Team Manager.

The Match Photographer will be responsible for taking photos before, during and after matches. The Team Manager will be responsible for putting the team together and managing it on the day.

If you are interested in either of these volunteer roles. please contact us for more information.

The post WANTED first appeared on Middlesbrough AC (Mandale).